WE REMAIN OPEN! As of Friday the 12th of February 2021, we have updated our COVID-19 policy in General and Group Exercise Classes.
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Sports Massage

Deep tissue Sports and Remedial Massage undertaken by one of our physiotherapists.

Massage consultations will begin with an assessment of tight soft tissue and other injuries of concern. During your massage we will use hands on treatment techniques that will assist with injury prevention, rehabilitation and recovery.

Meet your Physio

Many people wait until they are already in pain or suffering injuries before turning to massage, but  regular massage can work as a preventative measure so that such injuries do not occur.