Rehabilitation / Pilates Classes Timetable
Classes Timetable
Prior to your first group Exercise Rehabilitation or Pilates class, we request you complete a 1 on 1 initial assessment with our physios to understand what you wish to achieve in our classes and tailor exercises to your needs.
Our Clinical Pilates classes are now upgraded to Exercise Rehabilitation classes. These are the same great classes and you can claim these classes on your Private Health Insurance.
You can book you initial assessment via the button below:
Timetable:
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07.00 | Exercise Rehab (40mins) Brodie Doyle Jones 07.00 07.40 Exercise Rehab (40mins) Brodie Doyle Jones 07.40 08.20 | Exercise Rehab (40mins) Emma Tebbutt 07.00 07.40 Exercise Rehab (40mins) Emma Tebbutt 07.40 08.20 | Exercise Rehab (40mins) Yomitha Navaratne 07.00 07.40 Exercise Rehab (40mins) Yomitha Navaratne 07.40 08.20 | Exercise Rehab (40mins) Emma Tebbutt 07.00 07.40 Exercise Rehab (40mins) Brodie Doyle Jones 07.40 08.20 Exercise Rehab (40mins) Brodie Doyle Jones 08.20 09.00 | |||
07.30 | |||||||
08.00 | Exercise Rehab (40mins) Karen Yu 08.00 08.40 Exercise Rehab (40mins) Karen Yu 08.40 09.20 | ||||||
08.30 | Exercise Rehab (40mins) Hannah Geelan 08.30 09.10 | ||||||
09.00 | |||||||
09.30 | Exercise Rehab (40mins) Emma Tebbutt 09.40 10.20 Exercise Rehab (40mins) Emma Tebbutt 10.20 11.00 | Exercise Rehab (40mins) Hannah Geelan 09.40 10.20 Exercise Rehab (40mins) Emma Tebbutt 10.20 11.00 | |||||
10.00 | Exercise Rehab (40mins) Brodie Doyle Jones 10.20 11.00 | Exercise Rehab (40mins) Yomitha Navaratne 10.00 10.40 | |||||
10.30 | |||||||
11.00 | Mums and Bubs Emma Tebbutt 11.20 12.00 | ||||||
11.30 | |||||||
12.00 | Mums and Bubs Emma Tebbutt 12.20 13.00 | ||||||
12.30 | |||||||
13.00 | Exercise Rehab (40mins) Emma Tebbutt 13.00 13.40 Exercise Rehab (40mins) Yomitha Navaratne 13.40 14.20 | Exercise Rehab (40mins) Brodie Doyle Jones 13.00 13.40 Exercise Rehab (40mins) Brodie Doyle Jones 13.40 14.20 Exercise Rehab (40mins) Brodie Doyle Jones 13.40 14.20 | Exercise Rehab (40mins) Karen Yu 13.00 13.40 | Exercise Rehab (40mins) Yomitha Navaratne 13.00 13.40 | Exercise Rehab (40mins) Emma Tebbutt 13.00 13.40 Exercise Rehab (40mins) Hannah Geelan 13.40 14.20 | ||
13.30 | |||||||
14.00 | |||||||
14.30 | |||||||
15.00 | |||||||
15.30 | |||||||
16.00 | |||||||
16.30 | Exercise Rehab (40mins) Emma Tebbutt 16.40 17.20 Exercise Rehab (40mins) Brodie Doyle Jones 17.20 18.00 | ||||||
17.00 | Exercise Rehab (40mins) Emma Tebbutt 17.20 18.00 | Exercise Rehab (40mins) Karen Yu 17.20 18.00 | Exercise Rehab (40mins) Emma Tebbutt 17.20 18.00 | ||||
17.30 | |||||||
18.00 | Exercise Rehab (40mins) Emma Tebbutt 18.00 00.18 Exercise Rehab (40mins) Emma Tebbutt 18.40 19.20 Exercise Rehab (40mins) Emma Tebbutt 19.20 20.00 | Exercise Rehab (40mins) Hannah Geelan 18.00 18.40 Exercise Rehab (40mins) Emma Tebbutt 18.40 19.20 | Exercise Rehab (40mins) Hannah Geelan 18.00 18.40 Exercise Rehab (40mins) Hannah Geelan 18.40 19.20 | Exercise Rehab (40mins) Emma Tebbutt 18.00 18.40 Exercise Rehab (40mins) Brodie Doyle Jones 18.40 19.20 Exercise Rehab (40mins) Brodie Doyle Jones 19.20 20.00 | |||
18.30 | |||||||
19.00 | |||||||
19.30 |
Monday
- Exercise Rehab (40mins)09.40 - 10.20
- Exercise Rehab (40mins)10.20 - 11.00
- Exercise Rehab (40mins)13.00 - 13.40
- Exercise Rehab (40mins)13.40 - 14.20
- Exercise Rehab (40mins)16.40 - 17.20
- Exercise Rehab (40mins)17.20 - 18.00
- Exercise Rehab (40mins)18.00 - 00.18
- Exercise Rehab (40mins)18.40 - 19.20
- Exercise Rehab (40mins)19.20 - 20.00
Tuesday
- Exercise Rehab (40mins)07.00 - 07.40
- Exercise Rehab (40mins)07.40 - 08.20
- Exercise Rehab (40mins)13.00 - 13.40
- Exercise Rehab (40mins)13.40 - 14.20
- Exercise Rehab (40mins)13.40 - 14.20
- Exercise Rehab (40mins)17.20 - 18.00
- Exercise Rehab (40mins)18.00 - 18.40
- Exercise Rehab (40mins)18.40 - 19.20
Wednesday
- Exercise Rehab (40mins)07.00 - 07.40
- Exercise Rehab (40mins)07.40 - 08.20
- Mums and Bubs11.20 - 12.00
- Mums and Bubs12.20 - 13.00
- Exercise Rehab (40mins)13.00 - 13.40
- Exercise Rehab (40mins)17.20 - 18.00
- Exercise Rehab (40mins)18.00 - 18.40
- Exercise Rehab (40mins)18.40 - 19.20
Thursday
- Exercise Rehab (40mins)07.00 - 07.40
- Exercise Rehab (40mins)07.40 - 08.20
- Exercise Rehab (40mins)08.30 - 09.10
- Exercise Rehab (40mins)09.40 - 10.20
- Exercise Rehab (40mins)10.20 - 11.00
- Exercise Rehab (40mins)13.00 - 13.40
- Exercise Rehab (40mins)17.20 - 18.00
- Exercise Rehab (40mins)18.00 - 18.40
- Exercise Rehab (40mins)18.40 - 19.20
- Exercise Rehab (40mins)19.20 - 20.00
Friday
- Exercise Rehab (40mins)07.00 - 07.40
- Exercise Rehab (40mins)07.40 - 08.20
- Exercise Rehab (40mins)08.20 - 09.00
- Exercise Rehab (40mins)10.20 - 11.00
- Exercise Rehab (40mins)13.00 - 13.40
- Exercise Rehab (40mins)13.40 - 14.20
Saturday
- Exercise Rehab (40mins)08.00 - 08.40
- Exercise Rehab (40mins)08.40 - 09.20
- Exercise Rehab (40mins)10.00 - 10.40
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11.00 | Mums and Bubs Emma Tebbutt 11.20 12.00 | ||||||
11.30 | |||||||
12.00 | Mums and Bubs Emma Tebbutt 12.20 13.00 | ||||||
12.30 |
Wednesday
- Mums and Bubs11.20 - 12.00
- Mums and Bubs12.20 - 13.00
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
00.00 | |||||||
00.30 | |||||||
01.00 | |||||||
01.30 | |||||||
02.00 | |||||||
02.30 | |||||||
03.00 | |||||||
03.30 | |||||||
04.00 | |||||||
04.30 | |||||||
05.00 | |||||||
05.30 | |||||||
06.00 | |||||||
06.30 | |||||||
07.00 | |||||||
07.30 | |||||||
08.00 | |||||||
08.30 | |||||||
09.00 | |||||||
09.30 | |||||||
10.00 | |||||||
10.30 | |||||||
11.00 | |||||||
11.30 | |||||||
12.00 | |||||||
12.30 | |||||||
13.00 | |||||||
13.30 | |||||||
14.00 | |||||||
14.30 | |||||||
15.00 | |||||||
15.30 | |||||||
16.00 | |||||||
16.30 | |||||||
17.00 | |||||||
17.30 | |||||||
18.00 | |||||||
18.30 | |||||||
19.00 | |||||||
19.30 | |||||||
20.00 | |||||||
20.30 | |||||||
21.00 | |||||||
21.30 | |||||||
22.00 | |||||||
22.30 | |||||||
23.00 | |||||||
23.30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
00.00 | |||||||
00.30 | |||||||
01.00 | |||||||
01.30 | |||||||
02.00 | |||||||
02.30 | |||||||
03.00 | |||||||
03.30 | |||||||
04.00 | |||||||
04.30 | |||||||
05.00 | |||||||
05.30 | |||||||
06.00 | |||||||
06.30 | |||||||
07.00 | |||||||
07.30 | |||||||
08.00 | |||||||
08.30 | |||||||
09.00 | |||||||
09.30 | |||||||
10.00 | |||||||
10.30 | |||||||
11.00 | |||||||
11.30 | |||||||
12.00 | |||||||
12.30 | |||||||
13.00 | |||||||
13.30 | |||||||
14.00 | |||||||
14.30 | |||||||
15.00 | |||||||
15.30 | |||||||
16.00 | |||||||
16.30 | |||||||
17.00 | |||||||
17.30 | |||||||
18.00 | |||||||
18.30 | |||||||
19.00 | |||||||
19.30 | |||||||
20.00 | |||||||
20.30 | |||||||
21.00 | |||||||
21.30 | |||||||
22.00 | |||||||
22.30 | |||||||
23.00 | |||||||
23.30 |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
13.00 | Exercise Rehab (40mins) Emma Tebbutt 13.00 13.40 | Exercise Rehab (40mins) Karen Yu 13.00 13.40 | Exercise Rehab (40mins) Yomitha Navaratne 13.00 13.40 | Exercise Rehab (40mins) Emma Tebbutt 13.00 13.40 | |||
13.30 | Exercise Rehab (40mins) Brodie Doyle Jones 13.40 14.20 | ||||||
14.00 |
Monday
- Exercise Rehab (40mins)13.00 - 13.40
Tuesday
- Exercise Rehab (40mins)13.40 - 14.20
Wednesday
- Exercise Rehab (40mins)13.00 - 13.40
Thursday
- Exercise Rehab (40mins)13.00 - 13.40
Friday
- Exercise Rehab (40mins)13.00 - 13.40
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
07.00 | Exercise Rehab (40mins) Brodie Doyle Jones 07.00 07.40 Exercise Rehab (40mins) Brodie Doyle Jones 07.40 08.20 | Exercise Rehab (40mins) Emma Tebbutt 07.00 07.40 Exercise Rehab (40mins) Emma Tebbutt 07.40 08.20 | Exercise Rehab (40mins) Yomitha Navaratne 07.00 07.40 Exercise Rehab (40mins) Yomitha Navaratne 07.40 08.20 | Exercise Rehab (40mins) Emma Tebbutt 07.00 07.40 Exercise Rehab (40mins) Brodie Doyle Jones 07.40 08.20 Exercise Rehab (40mins) Brodie Doyle Jones 08.20 09.00 | |||
07.30 | |||||||
08.00 | Exercise Rehab (40mins) Karen Yu 08.00 08.40 Exercise Rehab (40mins) Karen Yu 08.40 09.20 | ||||||
08.30 | Exercise Rehab (40mins) Hannah Geelan 08.30 09.10 | ||||||
09.00 | |||||||
09.30 | Exercise Rehab (40mins) Emma Tebbutt 09.40 10.20 Exercise Rehab (40mins) Emma Tebbutt 10.20 11.00 | Exercise Rehab (40mins) Hannah Geelan 09.40 10.20 Exercise Rehab (40mins) Emma Tebbutt 10.20 11.00 | |||||
10.00 | Exercise Rehab (40mins) Brodie Doyle Jones 10.20 11.00 | Exercise Rehab (40mins) Yomitha Navaratne 10.00 10.40 | |||||
10.30 | |||||||
11.00 | |||||||
11.30 | |||||||
12.00 | |||||||
12.30 | |||||||
13.00 | Exercise Rehab (40mins) Brodie Doyle Jones 13.00 13.40 Exercise Rehab (40mins) Brodie Doyle Jones 13.40 14.20 | ||||||
13.30 | Exercise Rehab (40mins) Yomitha Navaratne 13.40 14.20 | Exercise Rehab (40mins) Hannah Geelan 13.40 14.20 | |||||
14.00 | |||||||
14.30 | |||||||
15.00 | |||||||
15.30 | |||||||
16.00 | |||||||
16.30 | Exercise Rehab (40mins) Emma Tebbutt 16.40 17.20 Exercise Rehab (40mins) Brodie Doyle Jones 17.20 18.00 | ||||||
17.00 | Exercise Rehab (40mins) Emma Tebbutt 17.20 18.00 | Exercise Rehab (40mins) Karen Yu 17.20 18.00 | Exercise Rehab (40mins) Emma Tebbutt 17.20 18.00 | ||||
17.30 | |||||||
18.00 | Exercise Rehab (40mins) Emma Tebbutt 18.00 00.18 Exercise Rehab (40mins) Emma Tebbutt 18.40 19.20 Exercise Rehab (40mins) Emma Tebbutt 19.20 20.00 | Exercise Rehab (40mins) Hannah Geelan 18.00 18.40 Exercise Rehab (40mins) Emma Tebbutt 18.40 19.20 | Exercise Rehab (40mins) Hannah Geelan 18.00 18.40 Exercise Rehab (40mins) Hannah Geelan 18.40 19.20 | Exercise Rehab (40mins) Emma Tebbutt 18.00 18.40 Exercise Rehab (40mins) Brodie Doyle Jones 18.40 19.20 Exercise Rehab (40mins) Brodie Doyle Jones 19.20 20.00 | |||
18.30 | |||||||
19.00 | |||||||
19.30 |
Monday
- Exercise Rehab (40mins)09.40 - 10.20
- Exercise Rehab (40mins)10.20 - 11.00
- Exercise Rehab (40mins)13.40 - 14.20
- Exercise Rehab (40mins)16.40 - 17.20
- Exercise Rehab (40mins)17.20 - 18.00
- Exercise Rehab (40mins)18.00 - 00.18
- Exercise Rehab (40mins)18.40 - 19.20
- Exercise Rehab (40mins)19.20 - 20.00
Tuesday
- Exercise Rehab (40mins)07.00 - 07.40
- Exercise Rehab (40mins)07.40 - 08.20
- Exercise Rehab (40mins)13.00 - 13.40
- Exercise Rehab (40mins)13.40 - 14.20
- Exercise Rehab (40mins)17.20 - 18.00
- Exercise Rehab (40mins)18.00 - 18.40
- Exercise Rehab (40mins)18.40 - 19.20
Wednesday
- Exercise Rehab (40mins)07.00 - 07.40
- Exercise Rehab (40mins)07.40 - 08.20
- Exercise Rehab (40mins)17.20 - 18.00
- Exercise Rehab (40mins)18.00 - 18.40
- Exercise Rehab (40mins)18.40 - 19.20
Thursday
- Exercise Rehab (40mins)07.00 - 07.40
- Exercise Rehab (40mins)07.40 - 08.20
- Exercise Rehab (40mins)08.30 - 09.10
- Exercise Rehab (40mins)09.40 - 10.20
- Exercise Rehab (40mins)10.20 - 11.00
- Exercise Rehab (40mins)17.20 - 18.00
- Exercise Rehab (40mins)18.00 - 18.40
- Exercise Rehab (40mins)18.40 - 19.20
- Exercise Rehab (40mins)19.20 - 20.00
Friday
- Exercise Rehab (40mins)07.00 - 07.40
- Exercise Rehab (40mins)07.40 - 08.20
- Exercise Rehab (40mins)08.20 - 09.00
- Exercise Rehab (40mins)10.20 - 11.00
- Exercise Rehab (40mins)13.40 - 14.20
Saturday
- Exercise Rehab (40mins)08.00 - 08.40
- Exercise Rehab (40mins)08.40 - 09.20
- Exercise Rehab (40mins)10.00 - 10.40