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Elbow, Arm & Hand Pain

All physiotherapists at SMPC are experienced in assessing and treating elbow, arm and hand injuries and pain. Numbness, pain or tingling in the arms, hands or elbows can be caused by a range of things such as poor posture, incorrect sport techniques, general injuries, overuse through work or sport and more. Book an assessment with one of the friendly physiotherapists at SMPC to get expert assessment and treatment.

Some common Arm, Hand or Elbow conditions we can help with:

  • Tendonitis
  • Incorrect posture
  • Improper workstation setup
  • Strains/sprains
  • Injury/surgery rehabilitation
  • Sports injury
  • Tennis elbow
  • Golf elbow
  • Dislocation
  • Bursitis
  • Repetitive strain injury (RSI)
  • Reflex Sympathetic Dystrophy (RSD)

How We Can Help


On your initial assessment with one of the experienced SMPC physiotherapists we will assess your posture and injured area or source of pain in your hand/arm/elbow to gain an accurate diagnosis and develop a treatment plan.


Our physiotherapy treatment for elbow, arm and hand pain/injuries may consist of administering mobilisation, dry needling, remedial/deep tissue massage, manipulation, stretching or taping based on the diagnosis identified in the initial assessment.


Based on the diagnosis of your elbow, arm or hand injury/pain we will develop a personalised program to help treat and prevent further pain and/or injury in the future. This may consist of exercises, improvement of posture or recurring physiotherapy treatment.

Meet your Physio

We pride ourselves on accurate and prompt diagnosis.


Your time is spent one-on-one with your physiotherapist, in an environment which is friendly, relaxed and individually-focused.


Our goal is to keep you moving and feeling better.