St. Kilda Physiotherapy
The South Melbourne Physiotherapy Clinic is very close to St. Kilda making it a great option for your Physiotherapy, Sports Massage, Clinical Pilates and Dry Needling services. Our team strive to deliver excellent treatments with years of clinical experience in a highly professional and personal clinical setting.
To book an appointment simply fill out the contact form and one of our team members will be in contact. Alternatively feel free to give us a call on (03) 9645 7955 to arrange an appointment.
Directions from St. Kilda
Physio St Kilda
Our skilled physiotherapists will identify factors in your everyday life and assess your posture which may cause or create injury. Once these factors are individually identified our physios will address these with research based treatments and practical strategies. In a typical consult your time will be spent in a one on one, relaxed and friendly environment with your physiotherapist.
Dry Needling St Kilda
In addition to our physiotherapy services we also offer Dry Needling if we think it will aid in the treatment. Dry Needling consists of inserting tiny needles into affected muscle areas to relieve pain and tension. This treatment has been found helpful in resolving:
- Tennis elbow
- Lower back pain
Pilates St Kilda
We have Clinical Pilates classes running 6 days a week Monday to Saturday. The classes are taken by one of our highly skilled physiotherapists or Pilates instructors in small groups of no more than four to ensure personal attention. Our modern studio is home to new state of the art equipment including reformer beds, a trapeze table, wonder chair and cable pulley system.
Our personalised approach is a great way to:
- Improve muscle tone and balance
- Improve strength and flexibility
- Recover from injury
- Improve body awareness and coordination
- Improve core control
- Refine your current resistance training program.
Sports Massage St Kilda
Most people will only seek massage treatment when they are already in pain or suffering an injury. Regular massage can be a preventative measure to limit injuries.
The physiotherapists and remedial masseurs at SMPC offer experienced and professional sports massage to help:
- Muscular tension
- Headaches and migraines
- Work related stress
- Repetitive strain injury
- Sports and dancing injuries