WE REMAIN OPEN! As of Wednesday 5th August, we have updated our COVID-19 policy in General and Group Exercise Classes.
Online video call appointments via ZOOM are still available. Instructions for installing ZOOM can be found here
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Southbank Physio

The team at South Melbourne Physiotherapy Clinic offer a range of professional services from our clinic which is conveniently located very close to Southbank. Our team have a strong foundation of medical knowledge and extensive clinical experience to provide an effective and professional service.

Directions from Southbank


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Services we offer at SMPC:

  • Physiotherapy
  • Sports Massage
  • Pilates
  • Dry Needling

Please either call us on (03) 9645 7955 or fill out the contact form to request an appointment and we will contact you as soon as possible.

Physiotherapy & Dry Needling Southbank

Our physiotherapy team will identify factors in your everyday life and posture that may provoke injury. These factors are addressed with practical strategies and research based treatments for management in everyday life. In your one on one session with your physiotherapist time is spent in an environment which is friendly, relaxed and individually focused.

Physiotherapy can be beneficial for:

  • Abdominal strength
  • Ergonomic assessment
  • Rehabilitation and prevention of injuries
  • Headaches
  • Postural and spinal alignment
  • Sports injury

Potentially as a part of your physiotherapy session we may incorporate dry needling which involves inserting tiny needles in the troublesome area which can assist in relieving muscle tension and pain.

Sports Massage Southbank

A sports massage from one of our qualified remedial masseurs or physiotherapists can assist if you are suffering from sporting related injuries, repetitive strain injuries, work related stress, headaches and general muscle tension.

Many people wait until they are already in pain or injured to seek the services of a sports masseuse. Regular massage can act as a preventative measure to limit the occurrence of such injuries or pain.

Pilates Southbank

Our Clinical Pilates programs are updated frequently and available to you from our studio iPads to help guide you through your session. Our Pilates sessions are taken by a Physiotherapist or a qualified Pilates Instructor and sessions have a maximum of four participants to give you as much personal attention as possible. Modern and well maintained Pilates/fitness equipment are used in our classes.

Services

South Melbourne Physiotherapy

Physiotherapy

We pride ourselves on accurate and prompt diagnosis We pride ourselves on accurate and prompt diagnosis. Our physios will identify factors in your everyday life and posture that may contribute […]

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Online Physiotherapy

Introducing one-on-one physiotherapist appointments in the comfort of your own home via the video meeting program Zoom.

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Online Pilates

Improve Posture and strength in your living room! Together, we hope to stay healthy and keep moving during this strange and unprecedented time! SMP are offering daily 40 minute mat […]

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clinical pilates hip rotations

Clinical Pilates

Improve Posture and strength with Clinical Pilates South Melbourne Clinical Pilates has evolved from traditional Pilates, with the input of physiotherapists and evidence-based research, in to a rehabilitation tool for […]

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rehabilitation exercises

Rehabilitation Physiotherapy Classes

Our Rehab classes can help you get your groove back Do you have an injury? Or have special needs/goals that would benefit from having an experienced physio guiding you through […]

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Sports Massage

Deep tissue Sports and Remedial Massage undertaken by one of our physiotherapists. Massage consultations will begin with an assessment of tight soft tissue and other injuries of concern. During your […]

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bike fit setup seat height

Bike Fit

Because every cyclist is different and has different needs. Whether commuting, mountain biking, bunch riding, climbing hills, road racing or racing triathlon your position on the bike will affect not only your ability (speed, power and endurance) but also influence injury.

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dry needling

Dry Needling

Dry Needling is excellent to help reduce muscular pain. Most people have heard of acupuncture but may not have heard of Dry Needling. So what is the difference? Dry needling […]

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GLA:D – Good Life with Arthritis

Best first treatment for hip and knee arthritis GLA:D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip […]

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Running Assessment

Whatever your level, running is a great form of exercise for long-term physical and mental health. Why get a running assessment? Whatever your level, running is a great form of […]

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Nutrition & Dietetics

We provide our patients with scientifically proven dietary strategies We are specialist dietitians for the management of gastrointestinal disorders, food intolerances, Type I and II Diabetes Mellitus, cardiovascular risk reduction […]

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Preventing Injury Melbourne (PIM)

Injury prevention within workplaces with OH&S compliance Injury Prevention and Health Promotion Pre-employment Assessments Ergonomic Assessments Risk Assessment Analysis Manual Handling Training Early Intervention Physiotherapy Onsite Physiotherapy

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Women’s Health

Pelvic Floor Physiotherapy South MelbournePre / Post Natal Physio & Pilates The pelvic floor muscles play a significant role in offering support to the bladder, uterus and bowel. If weakened, […]

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