OUR DOORS ARE REOPENING! As of Monday 27th April, we will be introducing reduced hours of access to the clinic.
Online video call appointments via ZOOM are still available. Instructions for installing ZOOM can be found here
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#KEEPMOVING SMPC Cycling Team

 Jeremy Dyson

One of the members from the #keepmoving SMPC cycling team stepped out of his comfort zone and off his saddle in a mountain bike race along with riders from Castlemain, Geelong, Ballarat, and Bendigo MTB clubs.

The riders braved a brisk 7 degree blizzard at the You Yangs to compete in round 3 of the Interwinter series.

Despite the weather, Jeremy was able to ‘keep moving’ due to help from friends at SMPC. Climbing 27 places from round 2 to a respectable 19th!

Jeremy’s recovery is now in full swing and currently in preparation to smash the Bendigo race in early August.

Looking to the future, Jeremy has been setting his eyes on the UCI Mountain Bike World Champs in 2016. With support from the SMPC crew – we have no doubts Jeremy will make us proud.

Below is a picture showing the fantastic weather Melbourne has to offer juxtaposed with the eyes of a champion.

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Services

South Melbourne Physiotherapy

Physiotherapy

We pride ourselves on accurate and prompt diagnosis We pride ourselves on accurate and prompt diagnosis. Our physios will identify factors in your everyday life and posture that may contribute […]

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Online Physiotherapy

Introducing one-on-one physiotherapist appointments in the comfort of your own home via the video meeting program Zoom.

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Online Pilates

Improve Posture and strength in your living room! Together, we hope to stay healthy and keep moving during this strange and unprecedented time! SMP are offering daily 40 minute mat […]

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clinical pilates hip rotations

Clinical Pilates

Improve Posture and strength with Clinical Pilates South Melbourne Clinical Pilates has evolved from traditional Pilates, with the input of physiotherapists and evidence-based research, in to a rehabilitation tool for […]

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rehabilitation exercises

Rehabilitation Physiotherapy Classes

Our Rehab classes can help you get your groove back Do you have an injury? Or have special needs/goals that would benefit from having an experienced physio guiding you through […]

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Sports Massage

Deep tissue Sports and Remedial Massage undertaken by one of our physiotherapists. Massage consultations will begin with an assessment of tight soft tissue and other injuries of concern. During your […]

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Bike Fit

Because every cyclist is different and has different needs. Whether commuting, mountain biking, bunch riding, climbing hills, road racing or racing triathlon your position on the bike will affect not only your ability (speed, power and endurance) but also influence injury.

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dry needling

Dry Needling

Dry Needling is excellent to help reduce muscular pain. Most people have heard of acupuncture but may not have heard of Dry Needling. So what is the difference? Dry needling […]

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GLA:D – Good Life with Arthritis

Best first treatment for hip and knee arthritis GLA:D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip […]

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Running Assessment

Whatever your level, running is a great form of exercise for long-term physical and mental health. Why get a running assessment? Whatever your level, running is a great form of […]

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Nutrition & Dietetics

We provide our patients with scientifically proven dietary strategies We are specialist dietitians for the management of gastrointestinal disorders, food intolerances, Type I and II Diabetes Mellitus, cardiovascular risk reduction […]

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Preventing Injury Melbourne (PIM)

Injury prevention within workplaces with OH&S compliance Injury Prevention and Health Promotion Pre-employment Assessments Ergonomic Assessments Risk Assessment Analysis Manual Handling Training Early Intervention Physiotherapy Onsite Physiotherapy

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Women’s Health

Pelvic Floor Physiotherapy South MelbournePre / Post Natal Physio & Pilates The pelvic floor muscles play a significant role in offering support to the bladder, uterus and bowel. If weakened, […]

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