OUR DOORS ARE REOPENING! As of Monday 27th April, we will be introducing reduced hours of access to the clinic.
Online video call appointments via ZOOM are still available. Instructions for installing ZOOM can be found here
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Docklands Physio

The team at South Melbourne Physiotherapy Clinic pride ourselves on providing high quality Physio, Pilates, Sports Massage and Dry Needling services from our up to date and modern physiotherapy clinic, conveniently located nearby to the Docklands.

To get in contact with one of our team members either call us on (03) 9645 7955 or simply fill out the contact form on the right.

Directions from Docklands


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Physiotherapy & Dry Needling Docklands

The Physiotherapy team at SMPC have many years of clinical experience and here to provide you with an excellent and effective treatment. Some of the areas which we have experience in are:

  • Ergonomics
  • Abdominal Strength
  • Exercises for the prevention and rehabilitation of injury
  • Management of headaches
  • Sporting injuries
  • Postural and spinal alignment

Dry Needling can be an effective addition to you physiotherapy in treating musculoskeletal conditions. The team at South Melbourne Physiotherapy Clinic have a large amount of experience with Dry Needling and are happy to offer it as a part of your physio consultation at no extra charge.

Pilates Docklands

Our team of highly professional Pilates instructors offer a modern and dynamic Clinical Pilates experience with an integrated approach to fitness, sport and health. Some of the benefits of Clinical Pilates include:

  • Balance & muscle tone improvement
  • Injury recovery
  • Co-ordination & body awareness improvement
  • Resistance training improvement
  • Flexibility & strength improvement
  • Core control improvement

The SMPC Pilates studio is situated a short distance from the Docklands making it simple to get to.

Sports Massage Docklands

SMPC offer deep tissue sports massage delivered by our team of talented physiotherapists and remedial masseurs to assist in:

  • Sport injuries
  • Strain injuries
  • Stress
  • Headaches
  • Muscle tension

Services

South Melbourne Physiotherapy

Physiotherapy

We pride ourselves on accurate and prompt diagnosis We pride ourselves on accurate and prompt diagnosis. Our physios will identify factors in your everyday life and posture that may contribute […]

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Online Physiotherapy

Introducing one-on-one physiotherapist appointments in the comfort of your own home via the video meeting program Zoom.

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Online Pilates

Improve Posture and strength in your living room! Together, we hope to stay healthy and keep moving during this strange and unprecedented time! SMP are offering daily 40 minute mat […]

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clinical pilates hip rotations

Clinical Pilates

Improve Posture and strength with Clinical Pilates South Melbourne Clinical Pilates has evolved from traditional Pilates, with the input of physiotherapists and evidence-based research, in to a rehabilitation tool for […]

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rehabilitation exercises

Rehabilitation Physiotherapy Classes

Our Rehab classes can help you get your groove back Do you have an injury? Or have special needs/goals that would benefit from having an experienced physio guiding you through […]

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Sports Massage

Deep tissue Sports and Remedial Massage undertaken by one of our physiotherapists. Massage consultations will begin with an assessment of tight soft tissue and other injuries of concern. During your […]

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bike fit setup seat height

Bike Fit

Because every cyclist is different and has different needs. Whether commuting, mountain biking, bunch riding, climbing hills, road racing or racing triathlon your position on the bike will affect not only your ability (speed, power and endurance) but also influence injury.

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dry needling

Dry Needling

Dry Needling is excellent to help reduce muscular pain. Most people have heard of acupuncture but may not have heard of Dry Needling. So what is the difference? Dry needling […]

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GLA:D – Good Life with Arthritis

Best first treatment for hip and knee arthritis GLA:D®, or Good Life with Arthritis: Denmark, is an education and exercise program developed by researchers in Denmark for people with hip […]

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Running Assessment

Whatever your level, running is a great form of exercise for long-term physical and mental health. Why get a running assessment? Whatever your level, running is a great form of […]

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Nutrition & Dietetics

We provide our patients with scientifically proven dietary strategies We are specialist dietitians for the management of gastrointestinal disorders, food intolerances, Type I and II Diabetes Mellitus, cardiovascular risk reduction […]

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Preventing Injury Melbourne (PIM)

Injury prevention within workplaces with OH&S compliance Injury Prevention and Health Promotion Pre-employment Assessments Ergonomic Assessments Risk Assessment Analysis Manual Handling Training Early Intervention Physiotherapy Onsite Physiotherapy

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Women’s Health

Pelvic Floor Physiotherapy South MelbournePre / Post Natal Physio & Pilates The pelvic floor muscles play a significant role in offering support to the bladder, uterus and bowel. If weakened, […]

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