Physio Near Melbourne CBD

Only a short distance from the Melbourne CBD, close enough to get there on your lunch break, South Melbourne Physio Clinic offers experienced physiotherapy, pilates, massage and dry needling services.

Booking with us is simple:

Directions from Melbourne CBD

Physio Overview

The physiotherapy team at SMPC have decades of combined clinical experience and are here to help you with any of the below and more.

  • Deep abdominal strengthening
  • Ergonomic assessments
  • Prescription of exercise for the rehabilitation and prevention of injuries
  • Management of headaches
  • Postural and spinal alignment treatment and assessment
  • Sporting injuries
  • Back and neck pain

Pilates Overview

Our team of qualified Pilates instructors and physiotherapists offer experienced and professional Clinical Pilates with an integrated approach to sport, fitness and health. Our studio combines Pilates and functional training to help you achieve your performance or rehabilitation goals. Some of the benefits of Clinical Pilates include:

  • Balance & muscle tone improvement
  • Injury recovery
  • Co-ordination & body awareness improvement
  • Resistance training improvement
  • Flexibility & strength improvement
  • Core control improvement

The SMPC Pilates studio is conveniently located a short distance from the Melbourne CBD making it quick and simple to get to.

Sports Massage

Do you have sports injuries or soreness? Our team of experienced physiotherapists and remedial masseurs are here to help:

  • Sporting injuries
  • Repetitive strain injuries
  • Stress
  • Headaches
  • Muscle tension

We begin with an assessment of tight soft tissue or injured area of concern and use a hands on approach that assists with the prevention of injuries, rehabilitation and recovery.

Dry Needling

Dry needling involves the inserting small needles into tight areas of muscles known as trigger points to alleviate pain and improve or restore muscle function.

Dry needling can be an effective treatment for conditions such as:

  • Back pain
  • Tennis elbow
  • Headaches

Our team of experienced physiotherapists have extensive training in dry needling and can offer it as a part of your physio consultation.

We aim to get to the source of your problem in a one on one, 30 minute consultation.

Request an appointment today!